Controlling and combating asthma requires regular management and treatment. Asthma can be fought by keeping it under control. Watch out for your asthma triggers – It is extremely important to understand your own asthma triggers and symptoms. Asthma symptoms are triggered by certain internal and environmental factors like smoke, pollution, exertion, illnesses like cold and coughs, emotions, etc. So the best way to controlling your asthma is by limiting one’s exposure to them.

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